TRAINING
VIDEOS

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Video Types

Swim
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Swim

Swimming Tips – efficient technique
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Swim

Swimming Tips – open water
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Swim

Swimming Tips – breathing & sighting

Bike
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Bike

How to choose a helmet
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Bike

Cycling Tips – getting the most power out of the saddle
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Bike

Cycling Tips – balancing your bike

Run
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Run

Running Tips – walk before you run
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Run

Running Tips – what to do when you have a stitch

Extras
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Extras

Transition Tips – bike to run
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Extras

How to choose your first event
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Extras

Transition Tips – swim to bike
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