TRAINING
VIDEOS

WATCHAND LEARN

Video Types

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Swim

Swimming Tips – efficient technique

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Swim

Swimming Tips – open water

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Swim

Swimming Tips – breathing & sighting

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Bike

How to choose a helmet

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Bike

Cycling Tips – getting the most power out of the saddle

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Bike

Cycling Tips – balancing your bike

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Run

Running Tips – walk before you run

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Run

Running Tips – what to do when you have a stitch

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Extras

Transition Tips – bike to run

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Extras

How to choose your first event

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Extras

Transition Tips – swim to bike

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