TRAINING
VIDEOS

WATCHAND LEARN

Video Types

img
img 2:18
Swim

Swimming Tips – efficient technique

img
img 1:25
Swim

Swimming Tips – open water

img
img 0:53
Swim

Swimming Tips – breathing & sighting

img
img 1:03
Bike

How to choose a helmet

img
img 1:35
Bike

Cycling Tips – getting the most power out of the saddle

img
img 2:07
Bike

Cycling Tips – balancing your bike

img
img 0:26
Run

Running Tips – walk before you run

img
img 1:28
Run

Running Tips – what to do when you have a stitch

img
img 1:09
Extras

Transition Tips – bike to run

img
img 0:35
Extras

How to choose your first event

img
img 1:23
Extras

Transition Tips – swim to bike

img
FIND A CLUB
img
TRAINING PROGRAMS
AT HOME
img
FIND A COACH